The 5 stages of Huntington’s disease explained
Health

The 5 stages of Huntington’s disease explained

Huntington’s disease is a genetic, neurodegenerative condition characterized by emotional, cognitive, and motor symptoms. The course of the disease involves a gradual development of involuntary jerking muscle movements and a progressive decline in memory and cognitive function. It shows symptoms such as uncontrolled movements and mental instability. Huntington’s disease (HD) is a genetic disorder inherited from a parent and is commonly divided into five stages of disease progression. So, let’s learn more about each stage. Stage 1: Preclinical stage People in the initial stage of Huntington’s disease may develop mild symptoms. While they may exhibit signs of a neurodegenerative disorder, the doctor might not diagnose the individual with Huntington’s disease. The symptoms of HD usually begin between 40 and 60 years of life. However, it may also appear as two years of age or as late as 80 years. In the early stages, damage to brain cells may cause symptoms such as: Involuntary twitching in the toes, fingers, or face Poor coordination May struggle to concentrate or solve problems Irritability Loss of inhibitions Depression Issues with complex movements Once these symptoms appear, a patient is diagnosed to be in the active stages of HD. It may take about eight years to pass from this stage to the next.
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8 common signs of leukemia
Health

8 common signs of leukemia

Leukemia is a type of cancer in which the body’s blood-forming tissues grow out of control. It has several subtypes, such as acute myeloid leukemia, lymphoblastic leukemia, and chronic lymphocytic leukemia. Like many cancers, leukemia is relatively treatable in its initial stages. Hence, individuals must diagnose it early. One way to detect this condition quickly is to look for its early signs and symptoms. Here are a few common signs of leukemia: Fever Leukemia tends to affect nearly every organ, including the immune system. When one’s immunity is compromised, it results in frequent bouts of fever and raised body temperature. Consequently, a person with this condition may experience night sweats on a daily basis. Sometimes, fever is a side effect of treatments used for managing leukemia. Muscle and joint pain Besides fever, individuals with early-stage leukemia may experience persistent pain in their muscles and joints. If the pain increases and leads to tenderness in the affected areas, it is a clear indicator of this cancer. Such symptoms tend to be felt more than seen. If untreated, the progressive pain can cause rapid organ damage. All these factors bring about noticeable muscle loss. Fatigue Since leukemia is directly associated with the blood cells, it causes circulation issues.
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7 Essential Tips to Maintain Eye Health
Health

7 Essential Tips to Maintain Eye Health

Maintaining eye health is crucial for ensuring healthy vision throughout life. However, individuals often fail to notice how their lifestyle and several environmental factors negatively affect their eye health. Whether it is long exposure to harsh sunlight or hours spent in front of the screen, everything affects the eyes. So, prioritizing eyes and taking proper care of them becomes important. Here are a few simple ways to maintain eye health to ensure healthy vision. 1. Following the 20-20-20 rule Facing the screen constantly for a long time can lead to the drying of the eyes and put a strain on them. Dry eyes further cause irritation and itchiness, leading to discomfort and disruptions throughout the day. So, whether facing their phone screen or working in front of their laptop, it is important to take breaks in between by following the 20-20-20 rule. The rule suggests that after every 20 minutes of facing the screen, one must take a break for 20 seconds, look away, and focus on something at least 20 feet away. It is a simple but effective way to reduce eye strain and maintain visual comfort. 2. Wearing sunglasses Sunglasses might be a fashion accessory, but they are not just that.
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8 common signs of itchy skin
Health

8 common signs of itchy skin

Itchy skin or pruritus is a sensation most people experience at some point. It is generally harmless and often annoying. However, if itchy skin persists continuously over a long period, it may indicate an underlying health condition. Also, if the itching occurs over the same body area and does not go away with simple remedies, one must consult their primary care doctor for a proper diagnosis. Here are some common signs of itchy skin that may require attention. Dry skin Dry skin is one of the most common causes of itching. When the skin cells lose hydration, the top layer becomes dry and flaky, which leads to irritation and repeated itching to get relief. Dryness can occur due to cold weather or low humidity. Excessive bathing, frequent showering with hot water, and using harsh soaps may also cause the skin to lose its natural hydration, leading to itchiness. Rash or redness Another common sign of itchy skin is when rashes develop over the affected areas. There can be redness as well, which results from inflammation. These rashes and red patches will vary in shape and size. These are usually areas of intense itching that worsen unless treated properly. Such rashes may develop due to allergic reactions, contact dermatitis, insect bites, or infection.
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Causes and symptoms of sickle cell anemia
Health

Causes and symptoms of sickle cell anemia

Sickle cell anemia is a genetic blood disorder characterized by abnormal, crescent-shaped red blood cells. It is caused by a specific genetic mutation that alters the structure of hemoglobin, the protein responsible for carrying oxygen in red blood cells. According to the World Health Organization, approximately 300,000 infants worldwide are born with sickle cell anemia yearly. These misshapen cells have difficulty passing through small blood vessels, leading to reduced oxygen delivery to tissues and organs. Causes of sickle cell anemia Sickle cell anemia, a genetic blood disorder, has its origins in specific genetic mutations. Understanding these mutations is essential for comprehending the condition’s causes. Genetic inheritance Sickle cell anemia is primarily a hereditary condition rooted in the inheritance of specific genetic mutations. A unique genetic combination occurs when both parents carry an abnormal hemoglobin S (HbS) gene. In this scenario, there’s a 25% chance that their child will inherit two copies of the HbS gene, leading to sickle cell anemia. The sickle cell trait The sickle cell trait comes into play when an individual inherits one HbS gene and one normal hemoglobin gene. Carriers of this trait typically do not experience severe symptoms associated with full-blown sickle cell anemia. However, they can pass this trait on to their children, making it a crucial consideration for family planning and genetic counseling.
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6 things to know about Medigap plans
Health

6 things to know about Medigap plans

Medicare Supplement Insurance, or Medigap, is additional insurance that one can purchase from a private health insurance company. Buying the extra plan could help an individual pay their share of out-of-pocket costs in Original Medicare. The insured usually has to have original Medicare Part A (hospital insurance) and Part B (medical insurance) to purchase a Medigap policy. Here are some of the important things there are to know about Medigap plans: 1. Costs Medigap is an optional insurance policy that may require individuals to pay a monthly premium to the private insurance carrier. The cost is in addition to the monthly Part B premium paid to Medicare. Some Medicare supplement insurance plans might have deductibles. A copayment might also apply to specific services under the Medigap plan. One should also note that the cost of coinsurance may vary based on the plan. The cost of the policy depends on the plan type and health insurer. It may also include other factors such as age, sex, location, and health information. For instance, the premiums for a 65-year-old with the least-expensive plan might be as low as $30 to $40 monthly. However, the premium might cost hundreds of dollars per month for older beneficiaries and plans with greater coverage.
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11 warning signs of hemophilia
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11 warning signs of hemophilia

Hemophilia is a rare, typically genetic condition that impacts the blood’s ability to clot. This develops as a result of a lack of certain proteins (factor VIII or factor IX), which help with clotting. A shortage of these factors can make one more likely to experience bleeding, which can lead to other health complications. Recognizing the condition’s early warning signs can help one receive timely medical care and prevent such complications: 1. Prolonged bleeding from wounds One of the most common warning signs of hemophilia is prolonged, excessive, or unexplained bleeding from cuts and wounds or after surgeries or dental work. Without hemophilia, bleeding typically stops within a few minutes. However, for those affected by this condition, bleeding may last for hours as a result of a lack of clotting factors in the blood. 2. Easy bruising Those with hemophilia may also be susceptible to spontaneous or unexplained bruising. Children with hemophilia often have bruises of different sizes all over their bodies. The bruises can develop even from the smallest of bumps and may cause pain or discomfort. They are typically observed on the arms and legs. 3. Spontaneous bleeding Those with moderate to severe hemophilia may also experience spontaneous bleeding, that is, bleeding without any apparent cause or injury.
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11 worst cities for people with migraines
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11 worst cities for people with migraines

It is estimated that 15% of people in the country deal with migraine attacks, making it a prevalent health condition. While migraine attacks may have various underlying causes, environmental factors like unfavorable climatic conditions and high air pollution levels can contribute to their development. This is why those with the condition should consider such factors before moving to a new city. So, here are some of the worst cities in the country for people with migraines: 1. Miami, Florida Situated close to the Atlantic Ocean, Miami has a 16% probability of hurricanes in any given year. Those vulnerable to migraines can experience severe attacks during tropical storms owing to low atmospheric pressure. So, Miami is not a favorable city for those already prone to such attacks. 2. Elizabeth, New Jersey The Department of Transportation data classifies Elizabeth as the noisiest city nationwide, primarily due to its proximity to the Port Newark-Elizabeth Marine Terminal. It has been established that constant exposure to high decibel levels can cause neurovascular problems, contributing to the onset of headaches and migraines. So, it is best to avoid relocating to Elizabeth if one is susceptible to migraines. 3. Phoenix, Arizona This city’s climate is characterized by extremely high temperatures, which often cross 100 degrees during summer.
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13 warning signs of kidney cancer
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13 warning signs of kidney cancer

Kidney cancer is a complex health condition that must be identified in time. One way to spot it is to be alert and look for its early warning signs. Individuals who experience the symptoms should promptly consult a healthcare professional for a thorough evaluation and diagnosis. Timely detection significantly enhances a person’s chances of successful treatment and a favorable prognosis. The following are a few probable signs of kidney cancer. Loss of appetite A loss of appetite is a probable sign of kidney cancer. People with this condition may not feel the urge to eat anything. At the same time, when they do eat, they might feel full quickly after a few bites. Fever Fever is a common symptom of kidney cancer. If one has a fever without other signs of a possible infection, it could point toward kidney damage. The body temperature may stay high consistently or rise and decrease repeatedly. It is crucial to get a fever checked if there is no possible explanation for it. Foamy urine Some people might experience foamy urination. At times, it might take more than a single flush to get rid of the foamy residue. The problem arises because of the presence of albumin, a protein that the body releases through the urine when kidney function is compromised.
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10 foods that can worsen osteoporosis
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10 foods that can worsen osteoporosis

Osteoporosis is a condition characterized by weakened bones. This condition, prevalent among older adults, can usually cause subtle symptoms, or sometimes none at all, until a fracture develops. As it is associated with increased fragility and susceptibility to fractures, those with osteoporosis may have to adopt certain preventive measures. Here, recognizing the role of nutrition in maintaining bone health and understanding key foods to avoid is a key management strategy. 1. Salty foods Sodium-rich foods, especially processed snacks and canned goods, can lead to increased calcium excretion through urine. This calcium loss can weaken bones over time, worsening the effects of osteoporosis. High sodium intake also disrupts the body’s calcium balance, making it essential for those with osteoporosis to monitor and limit their sodium intake. 2. Carbonated drinks Regular intake of carbonated beverages, particularly those high in phosphoric acid, has been associated with a decline in bone mineral density. Phosphoric acid competes with calcium for absorption in the digestive tract, potentially leading to a decrease in calcium levels in the body. This makes it imperative for those with osteoporosis to minimize their intake of carbonated drinks. 3. Caffeine While moderate caffeine intake is generally considered safe, excessive intake can interfere with calcium absorption.
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6 viral infections and their associated warning signs
Health

6 viral infections and their associated warning signs

Viral infections are any illness transmitted from a virus. These are microscopic germs that use the cells in the body to reproduce and spread. Several individuals often mistake viral infections for bacterial infections because the symptoms overlap. However, doing so may affect the treatment plan and worsen one’s condition. Therefore, it is imperative for one to know about these six viral infections and the associated symptoms and get them treated at the earliest. Influenza A person who develops influenza (flu) may experience mild to severe illness. The symptoms of flu usually appear suddenly and can include fever, chills, sore throat, cough, muscle or body aches, and runny or stuffy nose. Other symptoms of influenza include headaches, fatigue, and vomiting. People affected by the viral infection usually recover in a few days to less than two weeks. However, if left undiagnosed and untreated, one might develop complications such as pneumonia. If this happens, one might require immediate healthcare attention. Common cold One might develop a common cold when a virus enters the respiratory system. For instance, an individual might touch an infected surface or shake hands with a person who is sick and follow this by touching their mouth, eyes, or nose, leading to the transfer of the germs into the body.
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