5 scents that can prevent mosquito bites

5 scents that can prevent mosquito bites

About 200 types of mosquitoes are commonly present in the country, and only 12 of them spread germs. Everyone must take preventive steps to protect themselves and their family from the bites of these mosquito types. Mosquitoes have a strong sense of smell, and therefore, they get sensitive to certain scents. Synthetic and chemical repellents and fragrances act as irritants. You can use the following five natural scents to keep mosquitoes at bay:

Peppermint
Peppermint is a potent insecticide; its oil can kill mosquito larvae within a day. Peppermint plants in your garden and yard can keep adult mosquitoes at bay, and its oil prevents mosquito bites. The impact of the oil lasts for about three hours.

How to use:

  • Mix 10-15 drops of good quality and pure peppermint essential oil in a spray bottle with two cups of water. Identify the spots that a mosquito may gain entry into or hide. Spray this essential oil solution in door frames, window sills, furniture, laundry area, curtains, exhaust fans, and air vents.
  • Alternatively, add one or two drops of peppermint oil into pieces of cotton and place them around the house.
  • Combine five to six drops of peppermint oil with a carrier oil like coconut oil and apply the mixture to your body. It is also effective to control itches in case of a mosquito bite.
  • You can crush a few leaves and rub the residue on your skin.
  • Use a few drops in a diffuser in the evening.

Sweet basil
Sweet basil contains four volatile compounds, including nerolidol, limonene, estragole, and citronella, which interfere with the mosquito’s CO2 sensors. It leads to irritation and confusion. Pure sweet basil oil can give you 100% protection from mosquitoes for about 70 minutes.

How to use:

  • Place six ounces of fresh basil leaves in a bowl or jar and pour four ounces of boiling water into it. Keep it aside for four hours. Squeeze the leaves and filter the water. Transfer the liquid into a spray can and use it on your skin.
  • Mix ten drops of basil oil with coconut oil and apply them to your exposed skin. It relieves itchy skin in case of a mosquito bite effectively.
  • Grow basil plants in your garden. Pluck a few leaves, crush them between your palms and rub them on your skin.
  • Use dry basil leaf bundles in a potpourri burner to slowly release the aroma that can drive the mosquitoes away.
  • Use a few drops in a diffuser.

Lavender
Lavender, as a plant, naturally repels animals but not so with insects. Its essential oil contains linalool and has a strong odor that mosquitoes cannot tolerate. It interferes with their olfactory organs and repels the lavender scent.

How to use:

  • Boil 1.5 cups olive oil, and add two cups lavender buds and stems. Simmer this for half an hour to allow the lavender essence into the oil. Strain it twice after it has cooled down completely. Transfer to a bottle and refrigerate it. Once the oil becomes cloudy, you can use it.
  • Mix five to six drops of this oil with a few drops of carrier oil like coconut oil, and apply it over your skin. You can also combine it with other oils like tea tree oil, citronella oil, or cinnamon oil before applying it to your skin.
  • Use a few drops in a diffuser in the evening when the mosquitoes come out in large numbers.

Lemon eucalyptus
The CDC has approved lemon eucalyptus oil as an effective ingredient in preparing mosquito repellents. It is obtained from a tree and has been a trusted remedy for insect bites, colds, joint pains, and osteoarthritis. Kindly note that lemon eucalyptus is different from eucalyptus.

How to use:
Add boiled or distilled water to a spray can until it is half full. Add witch hazel up to the top. Add 30 drops of lemon eucalyptus essential oil and shake till it is well mixed. Spray on areas where mosquitoes may hide and apply to your exposed skin.

Catnip
In 2021, scientists observed Nepetalactone found in catnip is effective in repelling mosquitoes. Growing catnip in your garden can be a good idea as you use its leaves when required.

How to use:

  • Pluck a few catnip leaves, rub them vigorously in your palms and apply them to your exposed skin.
  • Use the leaves in your tea to heal from bites and itches.

Things to keep in mind while preparing scents
Always use genuine and unadulterated essential oils for maximum impact. If you are preparing them at home, ensure they do not come into contact with your eyes. Always use protective gear like gloves and a mask to avoid damage from boiling water and to ensure that you do not ingest the essential oils. Keep the essential oils away from the reach of children and pets. Before applying essential oils to the skin, do a test patch on your skin to see if there are any adverse reactions. If you are still confused about its uses, you can opt for repellents available on the market.

Recommended

Top 3 types of mattresses to relieve back pain

Top 3 types of mattresses to relieve back pain

An extremely soft or firm mattress or one that is worn out can affect sleep quality and make one feel tired the next day. Further, if used for a long period, it can lead to issues with spine alignment and even strain the back muscles. If suffering from back pain, it is important to pick a mattress that helps relieve the ache and provides adequate support to the spine. So here are the best options: Latex Latex is a natural rubber that can be combined with other natural and even synthetic products to create a comfortable and durable mattress. Latex is naturally elastic and buoyant, and in mattresses, it can help support the sleeper’s lower back, weight, shape, and different sleeping positions. It facilitates adequate spine alignment and helps take the pressure off the heavier parts of the body. Latex mattresses bounce back to their original shape pretty quickly, and this factor ensures good support for all sleeping positions, making it ideal for side sleepers, back sleepers, and stomach sleepers. What makes this one of the top mattresses for back pain is that its springy nature enables smoother movement, and sleepers can change their positions without difficulty. The mattress can retain its shape for many years.
5 foods that help improve lung health

5 foods that help improve lung health

Our lungs help us receive oxygen and release carbon dioxide through breathing. The body’s natural defense system protects the lungs from infections, germs, and other pathogens. But you can also improve lung health by making specific lifestyle changes like following an active lifestyle and breathing fresh air. Further, the right nutrition plan is crucial. The following foods have essential nutrients that keep the lungs healthy and lower the risk of diseases: High-fiber foods Inflammation is among the leading causes of lung diseases like asthma and chronic obstructive pulmonary disease (COPD), and fiber can help fight inflammation. A molecule in the blood called C-reactive protein (CRP) indicates inflammation in the body. Fiber-rich foods can contain CRP levels and protect the lungs. Fiber can also improve gut health by increasing the production of short-chain fatty acids. Some fiber-rich foods that promote healthy lungs are apples, artichokes, beans, berries, brown rice, quinoa, sweet potatoes, peas, cereal, and whole-grain bread. Vitamin C-rich foods Vitamin C is a vital nutrient that protects our cells from oxidative stress. It also has properties that protect the lungs from free radicals. Research shows that people who lack vitamin C may have decreased lung function, which may lead to infections.
6 of the most recognized running shoe brands

6 of the most recognized running shoe brands

If you want to invest in a pair of good-quality running shoes, choose one from a brand that specializes in making them for professional and casual runners. Look for a manufacturer that offers good arch and pronation support that matches the shape and size of your feet. Generally, a pair of running shoes cost between $110 and $150, while some iconic and popular shoes may cost higher. To help you choose from the top brands, here are the leading running shoe brands that are popular among runners: Brooks Brooks is originally from Canada and operates in the U.S. The brand has been making shoes since 1914 and started making running shoes after the Olympics in 1972. The collaboration of Jerry Turner from Brooks, David Schwaber of a rubber company, and Marty Liquori, a long-distance runner, created a cushiony midsole material from ethylene vinyl acetate. Using this, they introduced the Brooks Villanova in 1975. Their pioneering innovation then became the norm for other brands making sneakers. Some of its other innovations of Brooks include a removable sock line, silicone fluid, GORE-TEX, diagonal rollbar, use of pods on the outsole, and use of flexible material under the ball of the foot. Some of the most well-known running shoes from Brooks include the MOGO series, Green Silence, PureProject, Transcend, and the DNA series.
4 timeless jewelry pieces every woman must own

4 timeless jewelry pieces every woman must own

Every woman, irrespective of age, uniquely expresses her fashion style. And accessories play an important role in the manner of expression. If you think that classic metal or gemstone jewelry is expensive or unsuitable for everyday use, it’s time to change your opinion. Some must-own timeless jewelry pieces can never go out of style. They instantly amp up your look no matter the outfit and garner eyeballs wherever you go. Make these exquisite jewelry options yours now.  Stud earrings Stud earrings are dainty yet elegant pieces of jewelry. They fit quite well on the top of your ear, emitting the right amount of sheen. It has a singular point with a post that passes through the pierced ear, connected through a backing or a clutch behind the ear. The stud, the main part of the earning, can be made of bare metal like gold, silver, or platinum and/or hold a gemstone like a diamond, ruby, sapphire, emerald, coral, or pearl. The size of the stud and the type of stone could determine the price of the pair of earrings. While stud earrings made with precious stones can be expensive, you can opt for those affordable options with semiprecious stones like turquoise, rose quartz, or garnets.
5 leading SUVs and useful buying tips

5 leading SUVs and useful buying tips

Sports utility vehicles, or SUVs, have come a long way from being mere large-family vehicles to one of the most versatile and in-demand passenger cars. They are safe, well-designed, spacious, and fun to drive. The large-SUV market segment’s revenue is estimated to reach $148.60 billion in 2022. With increasing interest and demand, many new or redesigned models have entered the market. Here are a few leading SUVs to look for: Hyundai Tucson Hyundai has redesigned the Tucson completely. The 2022 version has multiple trim levels, including a sporty N Line model and a rugged XRT model. It also has three different powertrain options: hybrid, gasoline, and plug-in hybrid. Further, the 2022 Tucson has upgraded infotainment systems, multiple rear USB ports, Wi-Fi hotspot, top-class safety features, and driver-assistance technologies like cruise control, blind-spot collision avoidance systems, and driver attention warning. The price of the 2022 Tucson starts at around $25,350. Jeep Grand Cherokee Jeep Grand Cherokee is a mid-sized SUV. The 2022 variant, redesigned to offer a smoother ride, can accommodate five passengers in its top-class interiors with comfortable and supportive seats. The car has three powertrains: the existing V-6 and V-9 and a 4xe plug-in for the hybrid variant. Rear-wheel drive is standard in all models with V-6.
Top 5 electric cars to consider in 2022

Top 5 electric cars to consider in 2022

The sale of plug-in electric vehicles is expected to rise to 20.6 million in 2025, making up 23% of new passenger car sales. Battery, plug-in hybrid, and hybrid are the three main types of electric vehicles currently being rolled out. You can choose one from either of these car types on the basis of your driving requirement and budget. Here are some of the top suggestions for electric cars to consider this year: Kia EV6 The EV6 has a stylish exterior and classy interior with hi-tech features like smart parking and vehicle loading capabilities. This five-seater offers 17.6 cubic feet of cargo space even when the seats are not folded. The car’s engine has a 77.4 kWh all-wheel-drive powertrain, 321 bhp, 605Nm of torque from twin motors through a single-speed automatic transmission, and a range of 310 miles. It is quick to power up as a 350kW charger can charge the car from 10%-80% within 18 minutes. The driver assistance feature includes an augmented reality head-up display and remote smart park assist, which helps you park into a narrow space and pull out again when you are back by pressing a few buttons. Nissan Leaf Nissan’s Leaf is one of the cheapest electric cars in the market, costing under $20,000 after taking the tax credit of $7,500.